An effective EAP helps employers by providing early intervention before personal or workplace issues escalate into absenteeism, claims, or grievances. Key benefits include reduced presenteeism and absenteeism costs, improved employee engagement and retention, support for managers handling complex people situations, demonstration of duty of care under WHS obligations, and organisational intelligence through de-identified usage reporting that identifies systemic psychosocial risk themes.

    All employees of the subscribing organisation can access the EAP, including full-time, part-time, and casual staff. Many organisations also extend EAP access to immediate family members. Managers can access the Manager Assist service for guidance on supporting team members or managing complex people situations. Access is via self-referral, manager referral, or HR referral.

    Yes. All EAP counselling sessions with Get Mentally Fit are confidential. As registered psychologists, we are bound by the Psychology Board of Australia's Code of Ethics and the Australian Privacy Principles. Information shared in sessions is not disclosed to employers unless there is a risk of harm to the individual or others, or where required by law. Employers receive de-identified usage insights only, with employee consent where applicable.

    An EAP is not specifically mandated under Australian law. However, under WHS legislation, all PCBUs have a duty to manage psychosocial risks in the workplace. An EAP is recognised as a lower-order control measure within the hierarchy of controls for psychosocial hazards. While an EAP alone does not constitute compliance, it is an important component of a broader psychosocial risk management approach.

    Get Mentally Fit operates a pay-per-use EAP model, which means you only pay for sessions actually used by your employees. There are no lock-in contracts, retainer fees, or per-head charges. This makes our EAP particularly cost-effective for small to medium Australian businesses that don't want to commit to expensive annual contracts with large providers. Contact us for a tailored quote based on your organisation's size and needs.

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HOW WE HELP - EMPLOYEE Wellbeing

Employee Assistance Program (EAP) for Australian Workplaces

An evidence-based Employee Assistance Program supporting employees, leaders, and organisations with confidential psychological support, critical incident response, and psychosocial risk management solutions.
Pay-for-use only. No wasted subscription. Psychologist delivered.

Psychologist-Delivered EAP
Immediate support
Pay-for-Use only

What Is an Employee Assistance Program?

An Employee Assistance Program (EAP) is a confidential workplace support service that helps employees and managers address personal and work-related issues that impact mental health, performance, and safety at work.

Get Mentally Fit’s EAP is delivered by qualified organisational psychologists and designed to support:

  • Employee wellbeing and mental health
  • Early intervention and prevention
  • Leadership decision-making
  • Psychosocial risk management obligations

Unlike less personalised Employee Assistance Programs, our approach is practical, workplace-focused, and aligned with a business’ Australian WHS obligations.

Why an EAP Matters for Employers

An effective EAP helps organisations meet their duty of care while supporting employees early — before issues become costly.

Australian organisations are under increasing pressure to manage:

  • Workplace stress, burnout, and prevention
  • Psychological safety risks
  • Psychosocial hazards under WHS legislation
  • Performance and retention challenges

Without access to a structured Employee Assistance Program, these issues often escalate into absenteeism, conflict, psychological injury claims, and compliance exposure.

Why Choose Get Mentally Fit as Your EAP Provider?

Service Features

Three things that set our Employee Assistance Program apart from large, impersonal EAP providers.

  • Designed for Australian Workplaces & SMEs

    Built for businesses without large HR or internal wellbeing teams. Flexible EAP for established or growing businesses that need top tier support without the complexity and expense of an enterprise-scale service.

  • Practical, Confidential & Business-Focused

    A professional, immediate, more affordable pay-for-use only service. Critical incident supports included - talk to the Principal Psychologist. No wasteful subscriptions or bells & whistles.

  • Delivered by Experienced Organisational Psychologists

    Senior psychologist support for your team, resolving common and more complex issues faster. Not call-centre operators — registered professionals with organisational expertise.

Add comparison table - inclusions

Wellbeing Check or Assessment & Critical Incident Response

Additional Services

GMF's EAP includes added confidential &/or non-confidential interventions. These on-demand services intervene early in emerging or high-risk situations, to support complex psychological or workplace challenges, strengthening your psychosocial risk management.

  • A concerned blonde woman in the foreground hugs herself tightly, looking anxious and isolated, while her colleagues stand in blurred discussion behind her.

    Well Check

    A non-confidential, employer-initiated, service providing early intervention and recovery support for at-risk employees experiencing psychological distress. Practical, immediate, psychologist-led help and reporting.
  • A female counsellor and a client sitting in comfortable rattan chairs during a wellbeing session, reviewing a printed assessment document together in a bright, modern room.

    Wellbeing Assessment

    A psychologist-led assessment supporting early intervention and appropriate support actions in high-risk workplace situations. Provides structured recommendations for employers.
  • A group of concerned colleagues offering support to a distressed woman who has her head bowed, with two co-workers placing comforting hands on her shoulders in a collaborative office setting.

    Critical Incident Response

    Timely, psychologist-led support providing immediate guidance to individuals and teams following workplace critical incidents. Reduces impact from traumatic events while meeting duty of care obligations.

What Our Clients Say

Testimonials
Emily and Scott were an absolute pleasure to work with. They delivered a fantastic workshop to our team and created a warm environment which helped people to engage fully in the work.
Friederike Robinson
Services Manager, Wellways QLD
I had a fantastic experience working with Get Mentally Fit. Their workshops are excellent, providing the team with practical, high-impact strategies. Scott and Emily are incredibly professional, knowledgeable, and a pleasure to collaborate with.
Tony Jensen
General Manager, Denticare
Emily and Scott from Get Mentally Fit were incredible during the recent Program. Using their program to connect with others in the industry and guiding us on important factors for personal and professional development.
Taylah Eastwood
Facilities Manager, The Y (South Australia)
The Program provided everything I needed to build my toolbox of skills and strategies. I have completed many programs previously, and none had the impact or benefits that this program provided. Emily is a true specialist in her field.
Amanda Thomas
Franchisee, Mortgage Choice
Working with these guys has been a game changer for me! Focussing on combining physiological and mindset , via a structured Leader Support program, has changed my perspective on what it means to reach high performance & live your best life.
Dan Newton
Founder My First Gym
I can not recommend the services of the Get Mentally Fit team highly enough. With Emily's support, I have learnt so many practical skills, which I have carried forward into my new leadership role, making me more effective and resilient.
Kylie Rolley
Executive Leader
Thanks so much Emily. I really enjoyed your workshop yesterday – so did everyone else. So practical, so impactful!
Kristy Oswald
GM People & Culture, Currumbin RSL
Get Mentally Fit’s program was AMAZING! As a participant I was provided with affirmation, new ideas and a sounding board to refresh my approach. Highly recommend taking up the opportunity as you will not find a better value for money P.D opportunity.
Danielle Turner
General manager, Swimsation Swim Schools
Fantastic program. Wonderful professional development and engaging facilitators
Nicole Burton
Retail Manager and Master Trainer, Hills swimming
Having had the opportunity to both work with and engage Get Mentally Fit through my business and personally, I have nothing but praise and gratitude for the service provided by Emily and Scott. Their professionalism, insight, and genuine commitment to delivering value consistently stood out. They went above and beyond expectations, providing timely, practical advice that has made a significant positive impact on my business. I highly recommend Get Mentally Fit.
Peter Thomas
Mortgage Choice Franchisee
Emily and Scott gave a really useful and thought provoking workshop for our team at Bell Place Physiotherapy. It has given us new ideas on how to support each other going forward and ensure we all feel valued and listened to. We will definitely use them again for more team building sessions.
Kim Bull
Owner, Bell Place Physiotherapy
The skills & confidence that Scott & Emily helped build through their program was priceless. My business toolbox has been extended. Thank you for your time & support.
Donna Mills
Director, Berrydale Swim School

Employee Assistance Program Common Questions

Clear answers on how our EAP works, what it costs, and how it can support your WHS obligations and productivity.

An Employee Assistance Program (EAP) is a workplace wellbeing service that provides confidential counselling and psychological support to employees. EAP services are designed to help staff manage personal or work-related challenges such as stress, anxiety, workplace conflict, burnout, or major life changes. For organisations, EAPs are part of a broader workplace mental health strategy aimed at improving employee wellbeing, reducing absenteeism, and supporting a psychologically safe workplace.

An EAP is not specifically mandated under Australian law. However, under WHS legislation, all PCBUs have a duty to manage psychosocial risks in the workplace. An EAP is recognised as a lower-order control measure within the hierarchy of controls for psychosocial hazards. While an EAP alone does not constitute compliance, it is an important component of a broader psychosocial risk management approach.

When an organisation engages Get Mentally Fit's EAP, employees and managers gain access to confidential counselling sessions with a registered psychologist. Sessions can be conducted via phone, video, or in-person depending on location. Our pay-per-use model means you only pay for sessions used — no retainers, no lock-in contracts. Employees self-refer or are referred by managers, and all sessions are confidential within professional and legal obligations.

An effective EAP helps employers by providing early intervention before personal or workplace issues escalate into absenteeism, claims, or grievances. Key benefits include reduced presenteeism and absenteeism costs, improved employee engagement and retention, support for managers handling complex people situations, demonstration of duty of care under WHS obligations, and organisational intelligence through de-identified usage reporting that identifies systemic psychosocial risk themes.

Get Mentally Fit operates a pay-per-use EAP model, which means you only pay for sessions actually used by your employees. There are no lock-in contracts, retainer fees, or per-head charges. This makes our EAP particularly cost-effective for small to medium Australian businesses that don't want to commit to expensive annual contracts with large providers. Contact us for a tailored quote based on your organisation's size and needs.

Yes. All EAP counselling sessions with Get Mentally Fit are confidential. As registered psychologists, we are bound by the Psychology Board of Australia's Code of Ethics and the Australian Privacy Principles. Information shared in sessions is not disclosed to employers unless there is a risk of harm to the individual or others, or where required by law. Employers receive de-identified usage insights only, with employee consent where applicable.

All employees of the subscribing organisation can access the EAP, including full-time, part-time, and casual staff. Many organisations also extend EAP access to immediate family members. Managers can access the Manager Assist service for guidance on supporting team members or managing complex people situations. Access is via self-referral, manager referral, or HR referral.